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Steak Filet and Shrimp 2lb Jumbo Shrimp Bag Steak Filet 2 TBSP Extra Virgin Olive Oil 1 TSP Coconut Oil 2 TBSP Butter Rosemary Garlic Powder Salt/Pepper Old Bay Seasoning The Set-up For me, this is the best of both worlds! Not only is it the perfect mix of land and sea, but, it is also the […]
Progress remains slow but steady. I have noticed that the carb cravings have started to go away for me. I feel more coherent. It is difficult to describe. Chandra asked me to pick up cookies for the grandchildren, this is the first time in a while that I am not temped to open them. Feels […]
2 lbs Salmon 1 Qt. Heavy Whipping Cream Salt Butter Parmesan Pepper Onion Mozzarella Mushroom Old Bay Extra Virgin Olive Oil The set-up Salmon can be tricky at times especially when it comes to how to season it. With this recipe, you will be wanting more before finishing the first piece! If you […]
Parmesan Crusted Chicken Strips 2 eggs ¼ cup water 4 cups parmesan 4 boneless skinless chicken breasts Chicken seasoning Salt Pepper Extra Virgin Olive Oil 1 stick of Butter The set-up: This is a very tasty recipe and a great way to use cheese as your breading for doing the Keto Carnivore diet! You want […]
We have done keto in the past and have seen some great results. However, we have always viewed it as a diet, which has always ended with gaining the weight back after returning to our old way of eating. We have realized that this isn’t a diet but needs to be a lifestyle change. We […]