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Steak Filet and Shrimp 2lb Jumbo Shrimp Bag Steak Filet 2 TBSP Extra Virgin Olive Oil 1 TSP Coconut Oil 2 TBSP Butter Rosemary Garlic Powder Salt/Pepper Old Bay Seasoning The Set-up For me, this is the best of both worlds! Not only is it the perfect mix of land and sea, but, it is also the […]
Progress remains slow but steady. I have noticed that the carb cravings have started to go away for me. I feel more coherent. It is difficult to describe. Chandra asked me to pick up cookies for the grandchildren, this is the first time in a while that I am not temped to open them. Feels […]
2 lbs Salmon 1 Qt. Heavy Whipping Cream Salt Butter Parmesan Pepper Onion Mozzarella Mushroom Old Bay Extra Virgin Olive Oil The set-up Salmon can be tricky at times especially when it comes to how to season it. With this recipe, you will be wanting more before finishing the first piece! If you […]
We try not to force our eating habits on those around us. For example, we go to bible study every Tuesday. Everyone rotates preparing food. Some weeks are difficult to stay on target. So I try to make the best choices possible. Some of the decisions go from carnivore to keto and others are just […]
Parmesan Crusted Chicken Strips 2 eggs ¼ cup water 4 cups parmesan 4 boneless skinless chicken breasts Chicken seasoning Salt Pepper Extra Virgin Olive Oil 1 stick of Butter The set-up: This is a very tasty recipe and a great way to use cheese as your breading for doing the Keto Carnivore diet! You want […]
We have done keto in the past and have seen some great results. However, we have always viewed it as a diet, which has always ended with gaining the weight back after returning to our old way of eating. We have realized that this isn’t a diet but needs to be a lifestyle change. We […]